FEMININE MANNERS ONLINE COURSE

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Your beauty and your expression have to have an union. For this reason we develop a range of feminine movements. We think that they are really important to develop because you can achive a sophisticate image. With them you will styling your figure and reinforcing your most feminine manners.
The corporal exercises have focus to have more flexibility in your body. We will work in exercises to get the feminine attitude that has relation with your personality and it will help you to discover more about your feminine energy. You will be able to desenvolve yourself with a fluent manners and achive your unique and femienine movement. We will put focus in your priorities.
In this lessons you will do:

  • A warm up in which you will practise exercises that are focused to get elasticity.
  • How to walk on heels.
  • How to make a pose and express yourself in front of a camera.
  • Easy exercises combining movement and expression.
  • Different choreographies adapted to your level and focused in the same principles that we have expressed previously.

All the exercises, whatever level they are, will focus on working the body, self-confidence and attitude.
It is a very fun and enjoyable course, which we recommend you. You can include it on your wish list.

60
  • It is included:

    Exercises combining movement and expression.
    How to walk on heel.
    how to make a pose.
    Choreographies adapted to your level.
    Exercises help in shape a femenine body.

  • Requirements:

    You will need to have an ample room with light, comfortable wardrobes, heels, and have chair, a stool or sofa to do some postures.

  • You will can use:

    Skype, Facetime or Hangouts

  • Time : 1h

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